type 2 diabetes food list printable

Type 2 Diabetes Food List: What to Eat and to Avoid. Whole fruits in their natural form are a healthy part of a type 2 diabetes diet. You may also enjoy frozen fruit or even canned fruit that doesn't contain added sugar, syrup, or fruit juice. Some of the best fruit for diabetes include apples, oranges, bananas, grapes, berries, kiwi, grapefruit, peaches, and pears. Foods to Avoid

Type 2 Diabetes Food List: What to Eat and to Avoid
Type 2 Diabetes Food List: What to Eat and to Avoid from i.pinimg.com

You should: eat a wide range of foods – including fruit, vegetables and some starchy foods.

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